Author: Sharad Pawar
Publication: Rajhans Prakashan
View Details
Author: Swami Rama
Publication: Goyal Book Agency
Category: आरोग्यविषयक
Qty:
"A Practical Guide to Holistic Health" is a book written by Swami Rama. It was published by Goyal Book Agency in 1996. The book is a comprehensive guide to holistic health, covering a wide range of topics, including diet, exercise, stress management, and spirituality. Swami Rama was a renowned spiritual teacher and yogi who lived in India for most of his life. He was a disciple of Swami Sivananda, and he founded the Himalayan Institute of Yoga Science and Philosophy in 1971. Swami Rama's teachings are based on the principles of yoga and Vedanta, and he emphasized the importance of living a healthy and balanced life. "A Practical Guide to Holistic Health" is a valuable resource for anyone who is interested in learning more about holistic health. The book is full of practical advice and tips, and it is written in a clear and easy-to-understand style. Swami Rama's teachings are inspiring and uplifting, and they can help you to live a healthier and more fulfilling life. Here are some of the topics covered in the book: * Diet and nutrition * Exercise and fitness * Stress management * Yoga and meditation * Spirituality "A Practical Guide to Holistic Health" is a must-read for anyone who is interested in living a healthy and balanced life. The book is full of valuable information and insights, and it can help you to achieve your full potential.
